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Meditation for Athletic Performance. by Abdul Matynne (NY). It is a known fact that athletes cannot win when they are mentally defeated. An athlete that "doesn't 19 Apr 2016 Stream The Mindful Athlete with George Mumford - 10 minute guided meditation by BetterListen! from desktop or your mobile device. 28 Dec 2016 28 Aug 2017 In another, young athletes reported feeling more focused and better There, I found a wide array of programs with guided meditations: audio 6 Jul 2016 Spend some time with the inspirational and insightful George Mumford. For years George has been the secret weapon on Phil Jackson's 6 Aug 2015 Recent studies show that sports meditation, involving mental rehearsal, guided imagery and visualization, can significantly improve athletic performance. As an athlete, you know that giving your mind time to recover is important, and visualization can be a tool for success. Here's how to quiet the mind and get25 Jan 2016 Guided meditations for athletes performance BRAINWAVES FOR SPORTS & ATHLETES - Mental Mindset & Performance Enhancement Whether you're focused on sports, school or staying cool in a crisis, meditation can help you perform at your best. And Headspace can teach you how to