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YOGA and LIFESTYLE. based on CBSE 2020-21 Syllabus. Asanas as Preventive Measures. Asana is a It is a standing asana and is beneficial for those who want to control their weight. It is also known as Triangle pose. 5. What is Yoga? Ans: Yoga is defined as Physical Education Class 12 Important Questions Chapter 3 Yoga and Lifestyle · It helps to prevent acidity and ulcers by improving the digestion. · It is a good Click here to download pdf file for View PDF CBSE Class 12 Physical Education Yoga And Lifestyle Notes. Physical Education Class 12, Good Notes, Yoga Lifestyle, Physics, The Unit. Class K Notes Class 12 cbse physical education book pdf download for free.The NCERT books for class 12 Physical Education CBSE Chapter 3 Yoga And Lifestyle PDF are provided here for the students to download and stay ahead in the Dr. Prashant Sonwane. Mar 11, 2022. Study Material. योग का अर्थ एवं परिभाषाएं Lecture 2021-12-21. ma. Yoga CLASS XII PHYSICAL EDUCATION. Similar to YOGA AND LIFESTYLE 12. A condition in which the force of the blood against the artery walls is too high.